Happy Holidays from Gayle…..

Hi everyone,

Visiting my mom and other family in my hometown, Phoenix, Arizona.  Here’s a poem I just wrote as I sit here in the local Starbuck’s, the morning after….

Yesterday Christmas in Phoenix

Today hot chocolate at Starbuck’s

Intersection of “Muebleria del Sol”, Chevron, Big Lots, and Circle K

Observing life on the road

Sun and shadow

People looking for caffeine, sugar, some kind of happiness

Six days ’til next year.

A million possibilities.

Wishing you and all beings ease, happiness, peace, freedom.

♥   Gayle

More cut-ups!

…this time from Montserrat Wassam.    Montserrat created this first poem at our women’s KM meeting a couple of weeks ago.

BEING HUMAN

Chocolate almond midnight

Thursday morning gift

our ever-changing experience of body and breath

the child’s fear, essentially of death

Possibilities of loving wisely and well,

Here it is, the secret that saved my life

And then, inspired by our evening of Cut Ups, Montserrat created  several more.  Here’s  one of them.  The picture of Martin Luther King Jr. is the front of the card.  The second image is the inside of the card.  Brava Montserrat!

 

from Mark Coleman…

Here is a poem I wrote at sunrise while on  a writing retreat at one of my favorite wilderness retreat centers, Vallecitos Mountain Ranch in New Mexico
Warmly

Mark

 

 

Morning Song

It begins with a single finch

Followed by the sound of

Chickadees and blackbirds.

Then comes the hammering

Of woodpecker

Bearing down into heartwood,

And boisterous geese

Descending like planes

Into cold ponds.

Until a unison of song

Heralds the new day.

I want everyday to be like this,

Where I feel dawn

Rise up in my body

And sunrise in my heart

Warming fingertips

And crisp frosted leaves.

Where early rays

Turn still aspen trees

Into pillars of light,

So luminous,

They transcend

Their rootedness.

While the silent stars

Make way for this day

Teem with possibility,

Reminding me,

I too can paint the canvas

Of this life

With confident strokes

And usher in

Some new song of delight.

Cut Ups

Hi!    Gayle here.

My women’s Kalyana Mitta group (spiritual friend group) that started last February is about to complete our first book, “A big new free happy unusual life” by Nina Wise.  The subtitle is “self-expression and spiritual practice for those who have time for neither”.  We gather twice a month  and each meeting we do one or two practices described in Nina’s book.  This last week we did a practice (on p 211) called “Cut Ups”.

The instructions were to “Reach into your paper recycling bin, grab a piece at random and cut or tear it up into small pieces…     Select five or six of the pieces that contain phrases you find of interest and build a sequence, a poem.”

We also looked at, and read, the practice of Generosity of p. 221, and made our “cut up” poems as cards with the intention to gift it to someone who has been important in our life this past year.

Using many of the various practices ( writing, drawing, vocalizing, movement, sculpture, etc) in Nina’s book has been stimulating, fun, sometimes challenging, always engaging.  Doing these practices as a group, as well as meditating and chanting together, checking in, sharing snacks, etc.  has helped us to create a group that is energetic, supportive, collaborative, enlivening and compassionate.

We wanted to share with you the results of our latest practice “Cut Ups”.  We hope you enjoy them.  and ps.  Many thanks to Nina Wise for her glorious book!

windchime of leaves, fellowship of dawn and dusk

rust is a very slow fire,

small wonder we personalized the night

aperture of the mind widens

deer slouch through

then everything shines

—-Colleen Lookingbill

 

 

In each of us, there is a young, suffering child.

That inability to see is a kind of ignorance.

sustain confusion and habitual patterns

come home to ourselves

This is the energy  –  something new.

the never-ending energy of our basic goodness

—-Barbara Redfield

 

 

seeds in my hands

a thousand years of profound insights

doesn’t make life perfect; it doesn’t make

us immortal;

if I went to a certain park across

the bridge.  The stuff of magic and miracles,

away like two hooded fairies.

—-Jennifer Scaff King

 

 

Now that you know what you know, there’s no turning back.

Stop and swear, pound the steering wheel,

Take at least two deep breaths.

Name that feeling.

Eat a rainbow.

Can it really be this simple?

—-Deb Garland

I was just in time to see

the faces of the people in your lifesacred but essential

human beings.

When you can see

the messages

jutting over the hill of trees,

our task

will also be

good for our souls.

—- Maximilienne Ewait

 

 

Activating our Life

come together to form something gorgeous;interdependent;

living lightly on the earth;

there is an open moment in history where

glowing with the light that suffuses us

we are transparent to transcendence.

—-Freidel Cohen

 

 

I drop the labels and allow things to be as they are

wool, water, feathers, and dreams.

Just this moment, this life

promise of papaya and mango

Often I burst out laughing

I move to my pillow, a down-puff extravagance

—-Gayle Markow

 

 

express yourself

born with 100 billion brain cells

access “inner experts”

gratitude and an abiding zest

ebullience in your bones

grow your own

—-Barbara Patinkin

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from Gayle… a reflection and a poem…

Feeling lucky.  There’s a lot of poetry showing up in my life these days.  One way is a class I joined a couple of months ago at the Bernal Heights Public Library, called OWL, for Older Writers Laboratory.  I mentioned this group in my Nov. 30th response to Lorene.    My friend Anita’s been going for awhile and told me about it.  I’m really glad I started going.  Though more people are involved, approximately 12-22  show up on any given Monday afternoon. A couple of men, the rest women, mostly in their 60s and 70s. For the first hour, a handful of people – who wish to – read their poems and get feedback.  The second hour is devoted to creating new or revising old poems with a variety of skillful “prompts” from the teacher.

The poem I’m sharing with you today I wrote a couple of weeks ago after one of these classes.  Last Monday was a “revision” day, so I worked on the poem further.  Is it ready to be “born” into the light of day (read — cyberday)?  I don’t know.  I have qualms, judgements, comparing mind.  I do have a perfectionist streak in me that goes along quite nicely with a judging mind.  I want to advise against it.  If you have a choice.

In the meantime, I get to keep practicing kindness and compassion, and being in community.  I hope you’ll consider participating in our Dharma Road community with a poem of your own and/or some responses to others’.

Here is my poem:

On Listening to  Good Poems

Though a clever turn of phrase can spark my admiration,

cleverness is not what I long for…

Rather…     deeper listening,

a certain naked defenselessness, vulnerable, powerful

Simply this…

a single blade of grass pushing through cement

Aware… of its place in this universe without remorse or

need for greater significance

On comparing… the blade of grass…  small,

though larger than viruses, bacteria, or protozoa

vibrant green, spiked with definitive borders

On reflection…  a life span of…   what?       hours?        days?

Declaring itself arrived no matter the boot heel about to land.

What are the odds of any of it?

A tiny blade of grass pushing through cement

wondrous, no less, perhaps more than the cleverest king, or poet

And yet… when a person speaks or writes words that pierce

the protective shield of our everyday armor

and moves our heart/mind into a shared appreciation of the tiniest –

what?

revelation?

The mind quiets

The heart opens

Longing for some thing else ceases

And…    joy ascends

♥   Gayle

San Francisco Renga

Wow!  What a great day we had yesterday!  Thanissara was in town for a few days and offered to lead a group in the practice of Renga.  Nine of us – nine women – gathered at my house on a cold crisp sunny winter day.  Cozy inside.  Thanissara taught us the basics of Renga…  It’s an ancient Japanese form of poetry, based somewhat in Haiku (though we did a Much Looser form of it).  The basics are that you start with winter, and as the poem progresses you write about all four seasons.  The first verse is 3 lines, the second verse is two lines, and it continues to alternate like that.  Somewhere near the beginning (but not in the first verse) there should be mention of the moon, and a few verses later, some mention of love.  Each verse furthers the theme of the verse before and at the same time moves the poem forward.  Thanissara, who had been taught this form by a Buddhist monk, played the role of our Renga master — the person who ultimately decides which verse will be included at each point.  As we each wrote each and every verse, and shared them aloud, there was quite a lot of discussion to decide which would be the best verse to include.  As there are usually many wonderful verses offered, it is not an easy task to decide which verse to use each time.

Ultimately all nine of us wrote the poem.  And here are the poets:

Renju (renga gathering)

Joyce Futa                                                                                                                              Lucy Hilmer                                                                                                                                       Anita Kline                                                                                                                                          Joan Kresick                                                                                                                                     Colleen Lookingbill                                                                                                                                 Gayle Markow                                                                                                                                    Kathy O’Brien                                                                                                                                        Cathy Wickham                                                                                                                               Teishu: Thanissara

Here is our collective poem:

San Francisco Renga

San Francisco mist gone

sunlight floods yellow room

silent winter waiting

 

thoughts wanting to be spoken

the evening comes soon

 

golden pool of lamplight

smell of supper’s soup

steam upon  the windows

 

outside buds burst open

ten thousand tasks to do

 

mist of plum blossoms

footsteps on white petals

a dream of moons to come

 

ninety degrees at ocean’s edge

still, carry your coat!

 

morning fog hangs heavy now

heaved past peaks by inland heat

green gold hills bleached by sun

 

wind bends the cypress down

postpone dreams of sun ’til fall

 

fruit hangs heavy on the tree

as love hangs ripe upon the heart

I bite into the sweetness

 

gather apples in the baskets

fallen leaves, like love, become loam.

 

I really want to thank Thanissara for so generously sharing this wonderful practice with all of us.  It was so inspiring, and so fun, and most of all, so enjoyable as we went around the circle each time for each verse and everyone read their own aloud.  It was just, well, really beautiful.  I think writing Renga in a small group of people who love poetry is a great way to spend a winter day,  cozy, collaborative, and inspired – inside.

♥  Gayle

a few thoughts & a poem about my dad…

I loved both of Sati’s beautiful poems about her father.   I was especially moved by Sati’s second poem, the whole poem, but esp. these two lines:

Even coldness has a holy touch-
your forehead white and proud against my hand.

It brought back my last experience with my father — at least with my father’s physical body. As my father lay there – cold – in the funeral home – a private viewing for my mother, sister, and me before the closed casket funeral the next day – I too ran my hands over the forehead and structure of my father’s peaceful 91 year old face.  I’ve always been told I looked exactly like him. Being there that day I saw my own death mask.   I was deeply touched by the connection I felt with him, and the inevitability of my being in that  self same repose one day.

Although this is a Dharma Road poetry blog, I imagine — and hope — there will be buddhists and non-buddhists alike meeting here.   Some will believe in reincarnation or won’t;  others, in heaven or not.  Personally I am most comfortable with not assuming anything. The truth is simply that I don’t know. What I know is there is great mystery and love and compassion.  And gratitude. (and lest I fall into the trap of pollyana-ism, what I also know is that there is dukkha, or suffering).  My dad was definitely not a buddhist;  he was culturally Jewish, but a dyed-in-the-wool atheist.  Still he lived his aging and dying with a huge amount of equanimity.  I was amazed, and so grateful.

Here’s a poem I wrote shortly after my dad’s death.  Two years after his death, it still rings true for me.

Reflection in the Wake of Dad’s Death

Part I

So here’s the problem.

If I believed in heaven OR reincarnation,

I would know where my father’s spirit has gone—

Well, more or less.

Without a particular belief system,

I don’t know.

Dad believed when you die, it’s just all over.

I don’t know if that’s true either.

What to do?

Develop some expertise in

Not knowing.

Part II 

You ask, how do I do this? Funny you should ask.

 Part III  

Gayle’s recipe for developing expertise in Not knowing: 

One part Mary Oliver poem —

              …Still, what I want in my life

             is to be willing

             to be dazzled —

             to cast aside the weight of facts

             and maybe even

             to float a little

             above this difficult world.

             I want to believe I am looking

             into the white fire of a great mystery….

One part David Wagoner poem—

Stand still. The trees ahead and bushes beside you

           Are not lost. Wherever you are is called Here,

           And you must treat it as a powerful stranger,

           Must ask permission to know it and be known….

One part David Whyte saying—

The deeper conversation starts right here, and the first question is not far from       exactly where you are.

One part the Dalai Lama’s laugh.

Put it all in the oven and bake daily.  Don’t stop baking.

Prep time:  none.   Oven temperature: as hot as you can tolerate, and cooler when you need it cooler.   Baking time: as above, forever.  Serves: all beings.

Part IV  

So this is how it is now.

I wake up every day not knowing.

Dazzled, or floating…

I try to find my nearest question.

I laugh, sometimes I cry.

I think of you, Dad.

Wherever else you are (or aren’t),

you are here now,

in my heart,

now.

Part V

Months later, the baking continues.

There is Not Knowing and there is peace, an okay-ness with not knowing.

♥   Gayle

Excerpts are from the poem “The Ponds” by Mary Oliver; the poem “Lost” by David Wagoner; and from a talk given by David Whyte at the Herbst Theatre in San Francisco on May 29, 2009.

two poems from Sati

I have two poems that I wrote after my dad died. Here they are..

The process..

I see you take in a shallow sip of air
gently tether the pulse
for just a while.

I watch you keep the patterned cycle
flowing softly
now and then.

In the space between
I hear a new sound
Playing with the breath.

In the space between
I sense an opening
dancing with forces.

In the space between
I feel the leaving
Of one heart for a greater.

In the space between
I see how gently you pick it up,
embrace the beauty that you are.

 

and this one too..

For Tim.

We wrap your form, carry you,
feeling the bodies weight
one last time, watching.

Details of your form
the lines and moles,
the tiny frame, humbled by the struggles
show a heart that sought freedom
that carried burdens silently
and too alone.

Even coldness has a holy touch-
your forehead white and proud against my hand.
I am in the domain of angels,
humans- what can they do here?
In a place of remnants
where all we know has fallen
leaving a shell for angels and the earth
to cherish and take apart in their holy way.

Love,
Sati

the quietude of the sepulchre

from Dhammiko…

I wrote this poem when I was a monk while on a long solitary retreat in the woods at Chithurst (I think it was during the vassa in 1994). I don’t remember much about it – I was probably using death as a reflection and must have reached some pretty deep, dark areas of my mind. But I do remember the image on a shaft of light coming through an open window into a dark underground room which looked like a crypt, hence the title.

the quietude of the sepulchre

to explore
the labyrinthine
cavern
of the mind
is an awesome
thing

but
to come
face to face
with
the demon
that
resides
within the
innermost
chamber
and
contemplate
one’s own death
is terrifying

until
the discovery
is made
that
all the demon
wants is
release
and fear
of death
is nothing
more than
fear
of life

then
diaphanous light
shines through
the quietude
of the sepulchre